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Mental Health


Mental Health, including Mental Illnesses and Mental Disorders, is a health issue that is not given enough attention. It is estimated that nearly two-thirds of all people with diagnosable mental disorders do not seek treatment. This lack of treatment by persons affected is strongly associated with the negative social stereotyping of persons diagnosed with mental illnesses. Mental Disorders and Illnesses are much like any other physical disability and are not related to a persons moral failings or lack of will power.


Mental Disorders discussed in the below articles include, but are not limited to, the following topics: Agoraphobia, Alcohol Dependence, Alzheimers, Anorexia Nervosa, Asperger's Disorder, Attention-Deficit Hyperactivity Disorder, Autism, Bipolar Disorder, Bulimia Nervosa, Dementia, Depression (Major Depressive Disorder), Nicotine Dependence, Obsessive-Compulsive Disorder, Panic Disorder, Posttraumatic Stress Disorder, Schizophrenia and Social Phobia.


Mental Health Articles

How to Become a Morning Person in 30 Days

By WLC Admin
Tuesday, 24 January 2017

become a morning personAre you a lover of the night? Do you find yourself staying up way too late because you simply prefer to enjoy the silence and tranquility that the night brings? But do you also sort of hate yourself ....

Ways to Recognize World Mental Health Day 2016

By WLC Admin
Saturday, 08 October 2016

recognize World Mental Health DayWorld Mental Health Day is October 10, and it’s a day that’s set aside to recognize the fact that roughly 1 in 4 people around the world suffers from a mental illness. The day is also designed ....

Media Violence and Children: Does it Affect Mental Health?

By WLC Admin
Tuesday, 30 August 2016

Media Violence and ChildrenThere seems to be a lot of violence everywhere you turn these days, from what you see on the news, to what your children are exposed to in TV shows, movies, and even in video games. But what ....

Wash Away Stress and Live Happier by Adopting These Daily Habits

By WLC Admin
Monday, 15 August 2016

wash away stressBy adopting the right daily habits, you can wash away stress from your life and live a happier life with your family and friends. Continue reading for a few helpful tips that will help you reduce your stress level ....

The Connection Between Physical Activity and Cognitive Function

By WLC Admin
Wednesday, 12 August 2015

Physical Activity and Cognitive FunctionMost of the times, physical activity and cognitive function are considered two separate things. Often, physical fitness is associated with good looks and the ability to engage in intense physical tasks. Similarly, cognitive function is relative to ....

The Link Between Smoking and Schizophrenia

By WLC Admin
Friday, 24 July 2015

smoking and SchizophreniaThere are a number of mental health conditions that are hard to understand. Any time that there is insight into a cause for them, people jump at it in hopes of comprehension. As mental illness can be a ....

Air Pollution Increases Risk of Suicide

By WLC Admin
Wednesday, 04 March 2015

risk of SuicidePollutants in the air can cause a wide range of health problems, from heart arrhythmias and lung disease to digestive problems and even autism. Recent studies on the harmful “fine particulate matter” in polluted air suggest that those particles ....

Fathers Affected by Depression As Much As Mothers

By WLC Admin
Thursday, 26 February 2015

Fathers Affected by DepressionWhen a baby is born and new parents are created, it can be a lot on a new mother. She has gone through a pregnancy, childbirth, and now she has this beautiful baby to care for. It’s no ....

How Nootropics Boost Brain Health

By WLC Admin
Thursday, 19 February 2015

Nootropics Boost Brain HealthWho doesn’t want to be smarter or have better memory? Not many people would opt out of having an effortless brain boost, which is why so much attention is now being given to the latest and greatest neuro-promoting ....

Blood Vessel Leaks in Brain May Lead to Dementia

By WLC Admin
Thursday, 05 February 2015

Blood Vessel LeaksScientists have found another reason for dementia, which is blood vessel leaks in the brain. These leaks increase the risk of dementia significantly. According to a research, it has been proven that people experiencing issues with thinking and memory ....

Easy Ways to Curb Your Alcohol Consumption

By WLC Admin
Friday, 28 November 2014

Curb Your Alcohol ConsumptionAccording to a recent Harvard Health study, there is a pretty noticeable drinking problem going on in the U.S. these days. When nearly one in 13 people over the age of 12 admits to having a drinking issue, ....

Non-Prescription Stress Relief Options

By WLC Admin
Tuesday, 04 November 2014

Non-Prescription Stress ReliefEach and every person who is alive today has to deal with some kind of stress. It is a natural part of life itself. But could you imagine if everyone raced to the doctor’s office for a prescription for ....

Fruits and Vegetables Can Improve Mental Health

By WLC Admin
Monday, 06 October 2014

Improve Mental HealthWe’ve long known that fruits and vegetables can help us to be healthier, but now we find that they may also help to improve mental health, too. It may seem too good to be true that this food ....

How Stress Attacks the Brain

By WLC Admin
Tuesday, 30 September 2014

Stress Attacks the BrainBeing stressed out is something that none of us can completely avoid no matter how hard we try. Just being alive actually causes certain types of oxidative stress to take place in the body, regardless of how easygoing ....

Are There Links Between Antidepressants and Miscarriage?

By WLC Admin
Tuesday, 23 September 2014

antidepressants and miscarriagePregnancy can bring about a range of emotions and worries, and therefore you want to know about something like a possible link between antidepressants and miscarriage. Though you may not want to think about it, this is a real ....

Natural Ways to Reduce ADHD Symptoms in Children and Teens

By WLC Admin
Thursday, 04 September 2014

Reduce ADHD SymptomsOur children and teens need our help to keep them healthy, happy, and attentive in life. It is our job to make sure that they are learning everything they need to know in order for that to happen. We ....

The Best Ways to Help Someone Suffering with Depression

By WLC Admin
Tuesday, 26 August 2014

suffering with depressionDepression was a condition that so few people used to think about, but now that it’s at the forefront of health concerns, we want to help those who are suffering with depression. It’s a disease that is often misunderstood, ....

How Losing Weight Causes Depression

By WLC Admin
Wednesday, 20 August 2014

Losing Weight Causes DepressionA controversial new study was recently conducted, and the results were published in the New York Times. This study—telling people that losing weight causes depression—has fitness gurus all over the world in an uproar. So how much truth ....

The Causes of Postpartum Mood Swings

By WLC Admin
Wednesday, 20 August 2014

Postpartum Mood SwingsGiving birth is supposed to be one of the happiest times of your life, but when you have to deal with postpartum mood swings, it can be less than joyful for everyone involved. Postpartum depression is a common condition ....

5 Tips for Preventing Alzheimer's Disease

By WLC Admin
Tuesday, 27 May 2014

Preventing Alzheimers DiseaseAre you afraid of living a full and enjoyable life but then being unable to remember any of it when you’re older? Doing things now in terms of preventing Alzheimer’s disease is vital to being able to share all ....

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