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LA Weight Loss
LA Weight Loss is a diet and weight loss program based on reduced caloric intake along with nutrition bars and supplements, behavior modification, and personal counseling.
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Atkins Low Carb Diet
The Atkins Diet plan was first created thirty years ago by Dr. Robert Atkins. His low-carb, high-fat/high-protein weight loss approach, which has been used by over 15 million people, switches your metabolism to a primarily fat-burning system. With this approach, you quickly lose pounds - and learn how to keep them off.
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South Beach Diet
The South Beach Diet concentrates on choosing the right carbs and the right fats. With the South Beach Diet program, many restrictions apply.
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| Diet.com
This diet program is based on developing a nutrition and weight loss program that is specific to an individuals personality type, which is an unique approach to diet program development.
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5 Factor Diet
The 5-Factor Diet gets its name from its simple formula: 5 meals a day, 5 workouts a week each made up of 5 exercises... and so on.
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| Metabolic Diet
The Metabolic Diet is a strict, low- to moderate-carb diet. There are no set times for eating, in fact this diet encourages you to eat when you're hungry, as long as your carbohydrate intake is minimized.
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Grandma's Healthy Kids Club
Grandma’s Healthy Kids Club is a healthy lifestyle program for overweight children. Membership with Grandma's Healthy Kids club offers a unique opportunity for parents to create lifestyle changes that their children will enjoy and succeed at.
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| The Diet Plate
The Diet Plate is an innovative weight management system that offers a simple and effective approach to portion control. The Diet Plate, which was invented by Kay Illingworth, is split into sections measured to help you control portion sizes, that will aid weight loss or weight maintenance, depending on which plate you choose.
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| Nutrisystem Nourish Program
NutriSystem is mostly a portion controlled weight loss program. They originally started out with some weight loss centers, but then they changed there business strategy and decided it was best to go fully online. While being some what similar to Jenny Craig - NutriSystem has one major advantage, which is that its much more affordable.
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| Jenny Craig
This is a calorie controlled weight loss program, where all of you meals are mailed to you. Its a really unique idea back when they started, that’s why they have stayed ahead of the competition. This program in meant for people who want to lose 3 pounds per week in average.
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| The GI Diet
Developed by Dr. David Jenkins, a professor of nutrition at the University of Toronto, the G.I., or glycemic index, measures the speed at which your body breaks down food and converts it to glucose, which is used for energy or stored as fat.
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| Slim Fast Plan
This diet program is based on developing a nutrition and weight loss program that is specific to an individuals personality type, which is an unique approach to diet program development.
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| The Zone Diet
The Zone Diet plan, developed by Dr. Barry Sears, is based around the principle of harnessing the powerful, drug-like effects food has on your body.
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| Weight Watchers
Weight Watchers is one of the best known diets around. Its been running for over 40 years. This diet has survived so many years because it’s a program that truly works and gives results. If you do a simple search in Google for “Weight Watchers,” you will find thousands of positive testimonies and reviews.
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| The Cookie Diet
The basic idea of the Cookie Diet is to consume 6 cookies per day along with a single meal at dinner time. The dinner should be high in lean protein. Some critics, however, claim the Cookie Diet is far too low in calories and is inappropriate for longterm weight management.
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| Fat Smash Diet
The single most important aspect of the diet is the idea that you can eat as many fruits and veggies as you like. This is critically important because traditional diet approaches focus on limiting and restricting the foods you eat.
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| The Lose Weight Diet
The idea behind this completely free weight loss diet plan, The Lose Weight Diet, is quite simple - it doesn't rely on gimmicks or sales strategies to gear you towards the program.
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| The DNA Diet
The DNA diet is a personalized meal plan that claims to be based on your unique genetic blueprint.
DNA-based diets are part of a brand new bio-tech industry called nutrigenomics.
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| The Good Mood Diet
The Good Mood Diet is a culmination of 25 years of work by Susan Kleiner in the field of nutrition, fitness and health. The Good Mood Diet nourishes your brain and your body and offers a diet philosophy, an approach to life and food.
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| 12 Weeks to Weight Loss and Wellness
The 12 Weeks to Weight Loss and Wellness diet program, products and workbook provide a comprehensive and sensible approach to a lasting lifestyle change and long-term weight control.
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| STAX Food System
The STAX System is a unique weight loss program that combines your favorite diet plan with a means to have the healthy foods available to you at all times. STAX holds four daily meals in a climate-controlled cooler, that looks like a shoulder bag and is very inconspicuous.
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| The Biggest Loser Diet
This diet program is based on developing a nutrition and weight loss program that is specific to an individuals personality type, which is an unique approach to diet program development.
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| The Entrepreneur Diet
The Entrepreneur Diet is for those who have a very busy life style. The book was written by the founder of Men’s Fitness magazine, Tom Weede.
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| Medifast
The Medifast plan has been recommended by doctors for years now, and it has been proven that it really works. Medifast can be bought in many places, but I recommend you buy it online because you get excellent discounts.
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| DietWatch.com
They let you choose to options which are ‘maintain weight’ or ‘lose weight’. They have a great diet plan which will take your information and give you a customized nutritional guide.
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| Slim In 6
The price of Slim in 6 is around $60, but you can find it cheaper online, especially on eBay. When you buy this product it includes 5 DVDs, a nutrition guide, a good looking printed journal and a 6 day diet plan.
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| Sonoma Diet
The Sonoma Diet is one of the best diet programs in the weight loss market. This diet does not consist of dramatic restrictions of food groups and the best part is that you don’t have to count calories. This is a Mediterranean diet.
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| Hollywood 48 Hour Diet
Hollywood 48 Hour Miracle Diet disrupts your regular food intake while cleansing your digestive system and activating your bodies internal "fat burning furnace".
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| Cabbage Soup Diet
The Cabbage Soup Diet is very simple. It is based on a "fat burning" soup that contains almost no calories. The Cabbage Soup Diet 7-day Plan suggests you eat as much cabbage soup as you desire for a period of seven days, with the expected weight loss amounting to 10-15 pounds.
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| Negative Calorie Diet
The theory behind the Negative Calorie diet is extremely appealing. It works on the idea that your body has to burn energy in order to digest certain foods. As a consequence, your body is actually burning fat.
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| Anne Collins Weight Loss Program
The Anne Collins Weight Loss Program’s philosophy is simply eat better and lose weight. The program focuses on individuals changing their attitudes about weight loss and learning to eat better for the rest of their lives.
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