eDiets

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eDiets is a growing type of diet program trend that is rapidly becoming a popular form of dieting. eDiets exist on the internet and often offer all aspects of a diet, including meal plans, exercise programs, dieting information and a community forum where members can chat with each other and gain support from their online community.

 

Diets that are offered only online are often referred to as eDiets. There is also an online branded diet program called eDiets.com, however this is only one of many diets that are now offered solely online. Another emerging trend is established diet programs and diet centers offering an online option. For people who are computer friendly, online diets and diets with an online option may be a preferred choice to receive meal plans and dieting assistance.

 

Online diets, or eDiets, are a convenient way for people to participate in a diet without having to go to a center. Many ediets are available in an on-line subscription format. Subscription to the diet typically includes access to a full set of online tools, community message boards, recipes, shopping lists, and personalized meal plans as part of a monthly subscription fee.

 

*The information and reviews provided for these eDiets is for informational purposes only. Weight Loss Center does not endorse any of these weight loss programs as a safe or effective means to lose weight.

 

eDiets Reviews

  • Diet.com Personality Type Diet
    Diet.com began as a book called Dr. Kushner\'s Personality Type Diet, authored by Dr. Robert Kushner, and his wife Nancy. Dr. Robert Kushner pioneered the \"life patterns\" approach to weight management and has been selected as a weight loss expert for USA Today. He is... [+]Read Review
  • Dietwatch.com
    DietWatch.com is a weight loss program that is based entirely online. It was lunched in 1999 and they were the first company to ever come up with this idea. The owner of DietWatch is called Jennifer May. DietWatch.com will let you choose to options which are ‘maintain w... [+]Read Review
  • Fat Loss 4 Idiots Diet Review
    Weight Loss 4 Idiots is an ediet program that emerged in 2004 and then in 2005 changed its name to Fat Loss 4 Idiots. This budget fad diet loosely claims you will lose 9 pounds in just 11 days with a meal program of lean proteins, fruit and vegetables and very few carbo... [+]Read Review

Comments   

+1 # RE: char 2012-06-19 14:33
Quoting Paul:
I like the idea of an ediet because I want a program with interactive guidance but I don’t want to have to go to meetings or weigh-ins or any of that nonsense that is involved in the “live” kinds of diet programs.

My main problem is that it’s hard to gauge if an online diet will be any good until I’ve already paid for membership and discover that it isn’t offering me what I wanted. Does anyone know a good ediet or a technique to find one?

Try reading a lot of reviews from customers who have tried the sites you're considering. Don't just read the reviews on the site itself, since those are just trying to sell the product, so they'll be primarily (if not all) positive.

There are a lot of sites and forums where people talk about that sort of thing. You can always ask on a forum, too, to see what people think. People love giving their opinions!
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+1 # how do you know if it's good?Paul 2012-03-17 17:59
I like the idea of an ediet because I want a program with interactive guidance but I don’t want to have to go to meetings or weigh-ins or any of that nonsense that is involved in the “live” kinds of diet programs.

My main problem is that it’s hard to gauge if an online diet will be any good until I’ve already paid for membership and discover that it isn’t offering me what I wanted. Does anyone know a good ediet or a technique to find one?
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+1 # look convenientjan 2012-02-28 00:08
These diets appear to be very convenient. If you can supply the will power, they can give you the guidance and tools you need to do it right.
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0 # handy toolsCuJo1992 2012-02-05 02:30
What I like about ediets is that when they’re properly mobile optimized, you can bring them wherever you go and access them on your smartphone. That way, you’re not just relying on paper documents or booklets, or those annoying meetings that some diets have.

If you have a tablet or smartphone and you can find a good ediet, you’ll be way more motivated because your diet will always be with you in your purse or your pocket. You won’t have any excuse about not knowing whether or not a certain food is acceptable.
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0 # dieting of the futuretara 2011-12-18 03:09
I think these programs will continue to grow as people rely more on their smartphones and tablets.
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0 # it's all on youtreehuggertodd 2011-11-06 01:36
These diets can be very helpful, but it is important to recognize that they require you - more than many others - to uphold all of the rules and motivations yourself. This is because it's between you and the internet. If you're ready to get through it all yourself. Great! This is perfect for you. If you need someone else's guidance and support "in person" you may wish to combine with another program or choose something else altogether.
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0 # sarah 2011-10-13 03:18
I think that ediets should be considrered more as tools than actual diets. They can give guidance and give you a place to record progress or find out what your target weight should be, but the internet alone can't give you a lot of the customization that you need to make it effective. Use it along with other advice/plans.
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0 # tracy1976 2011-10-03 20:09
ediets are a great way to stay organized and educated about the things you should know about your diet. They can help you to record your progress so that you can actually see the difference you’re making. They can also offer a lot of useful tips. Though in-person programs are great for keeping up motivation, we don’t all have time for that.
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