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Should Your Child Be on a Gluten-Free Diet?

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Gluten-Free DietIt seems as though more and more parents are switching themselves and their children to a gluten-free diet while other parents are still in the dark as to why this trend is so popular. Many folks are now finally asking themselves, “Should my child be on a gluten-free diet?” On closer inspection, it does seem that there is plenty of just cause for the transition that is sweeping the nation one grocery store at a time.


The Gluten-Autism Connection


Looking deeper into the effects of a gluten on a child, many parents are noticing that it causes flare-ups of certain medical problems. There is strong evidence to support a connection between offering an autistic child a gluten-free diet and witnessing an incredible reduction of his or her overall symptoms. Gluten actually seems to play a huge role in the way a child ends up behaving. On top of that, by eliminating gluten from your diet, you can treat the autoimmune disorder known as celiac disease, a condition that is becoming widespread amongst both children and adults.


The Fight Against Childhood Obesity


Giving your children a diet that includes foods that are not gluten-free may cause them to gain more weight than they are supposed to. Your kids are expected to grow, but they are not expected to suffer from the effects of childhood obesity as a result of their poor diet choices. Studies confirm that gluten-rich foods are directly related to weight gain, or what is more commonly known as “wheat belly.” Help your kids improve the quality of their lives by offering them a completely gluten-free diet.


Allergy Awareness


Did you know that only eight foods contribute to 90 percent of the allergies people develop? One of those foods is wheat, and the reason people are allergic to it is because of the gluten. This condition should not be confused with celiac disease, which is an immune system issue due to a specific protein in gluten. Still, parents who care about the overall health of their children will be sure to monitor their kids’ reaction to certain foods in order to protect them from getting sick or worse.


The Final Verdict


It seems as though offering children a gluten-free diet is the best plan for modern parents with legitimate health concerns. Gluten-free food alternatives are easy to find and don’t cost much more than conventional options. Check your local grocer to find out what choices you have.

 

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