Home Community Question & Answers Weight Loss Books & Videos Can I learn everything I need about the South Beach Diet in a book?

  • I think you probably could if you read several books. I don't think that there is just one book that contains all the information that you need to know. I mean I think there are books that tell you what it's about but there are other books that actually provide you with receipes and other tips, etc. that you might find useful. Plus, if you're going to go the book route, I would first go to the official south beach diet website to see what books are recommended because you don't want to make the mistake of buying a book that was created by an unofficial source.

    RonAnswered by Ron
    8 months ago
    0 0

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