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	<title>Comments on: How Dehydration Affects Metabolism</title>
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	<link>http://www.weight-loss-center.net/weight-loss-blog/2009/04/how-dehydration-affects-metabolism/</link>
	<description>Weight-Loss-Center.net is thrilled to bring you the new and improved Weight Loss Blog!</description>
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		<title>By: Skit</title>
		<link>http://www.weight-loss-center.net/weight-loss-blog/2009/04/how-dehydration-affects-metabolism/comment-page-1/#comment-10522</link>
		<dc:creator>Skit</dc:creator>
		<pubDate>Thu, 10 Sep 2009 06:11:28 +0000</pubDate>
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		<description>Hey bro.. thanks for the info... I have a problem.. I been excercising and lost about 13 lbs.i&#039;m now almost at my average weight. I been cutting back processed foods, mcdonalds all the garbage that I ate almost everyday for the past 5 years. And now that I&#039;m determined to eat right I been feeling really stiff. I stiff all day for the last 3 days now. Like when i sit down and finally get up, My leg stiffens and i have to shake it off.  And even internally when i breathe in deeply i feel like my lungs are stiff and won&#039;t let me breathe out. Like its squeezing my lungs for a second. No pain. But i don&#039;t know what it is. any suggestions???</description>
		<content:encoded><![CDATA[<p>Hey bro.. thanks for the info&#8230; I have a problem.. I been excercising and lost about 13 lbs.i&#8217;m now almost at my average weight. I been cutting back processed foods, mcdonalds all the garbage that I ate almost everyday for the past 5 years. And now that I&#8217;m determined to eat right I been feeling really stiff. I stiff all day for the last 3 days now. Like when i sit down and finally get up, My leg stiffens and i have to shake it off.  And even internally when i breathe in deeply i feel like my lungs are stiff and won&#8217;t let me breathe out. Like its squeezing my lungs for a second. No pain. But i don&#8217;t know what it is. any suggestions???</p>
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		<title>By: dehydration</title>
		<link>http://www.weight-loss-center.net/weight-loss-blog/2009/04/how-dehydration-affects-metabolism/comment-page-1/#comment-10323</link>
		<dc:creator>dehydration</dc:creator>
		<pubDate>Sat, 29 Aug 2009 09:50:55 +0000</pubDate>
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		<description>If you add up all of the reasons why your metabolic rate may drop, you can see why something as simple as water is essential. Age can slow your metabolism, as can cutting back your calories.</description>
		<content:encoded><![CDATA[<p>If you add up all of the reasons why your metabolic rate may drop, you can see why something as simple as water is essential. Age can slow your metabolism, as can cutting back your calories.</p>
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