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Anti-Cancer Drug Added to Junk Foods

There is public concern regarding the addition of an anti-cancer drug called asparaginase to junk foods, such as potato chips.

Health Canada announced today that they are contemplating allowing food companies to add an anti-cancer drug to junk foods. This cancer-fighting drug called asparaginase is an enzyme that is used in patients with leukemia and some other types of

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Are Weight Loss Resolutions Doomed?

Many people make resolutions to lose weight every year, but are these types of weight loss resolutions doomed? Here's what you need to know.

If a resolution is the best way for you to start a diet, then go for it and just be aware of some of the pitfalls that exist and what you can do to avoid them. I wish everyone good health and happiness in the year to

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Common Myths about Metabolism

Can eating spicy foods containing chile pepper really increase metabolism? Find out the answers to this and many of the common myths about metabolism.

Can eating spicy foods containing chile pepper really increase metabolism? Find out the answers to this and many more of the common myths about metabolism

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Eating Slower Improves Weight Loss

When dieting you are watching calories, portion size and nutrition anyway, so why bother being worried about how fast you eat your meals? The fact is that eating slower and chewing your food more thoroughly is a very simple way of promoting weight loss for a few

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Weight Loss Benefits of Vinegar

Apple cider vinegar is marketed as a weight loss aid because of its ability to increase metabolism, stabilize blood sugar and decrease appetite.

Vinegar has a rather strong taste that is difficult to get past and adding it to your daily diet can be challenging. However, it is the reason vinegar has such a potent flavor that also gives it some unique weight loss

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Health Problems Associated with Being Overweight

Losing weight, even as little as 10 to 20 pounds, can drastically reduce your chances of developing some types of life-threatening conditions and diseases.

There is a number of serious health problems associated with being overweight and obese. Losing weight to reduce your chances of developing one or more of these diseases in your lifetime, combined with the fact that you will have more energy and feel healthier, is all you should need to get motivated to make some

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Why Starvation Diets Fail

Starvation diets often fail because they cause the metabolism to slow down and lack the lifestyle changes needed for long-term weight loss.

Another reason why starvation diets fail is that you are not making the necessary lifestyle changes you need to keep the weight off once it’s gone. Starvation diets, after all, are only a temporary (and unhealthy) method to lose weight – you can’t do it

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Healthy Weight Loss Methods for Teens

In addition to a healthy diet, regular exercise plays an important role in weight loss methods for teens.

The best healthy weight loss method that teenagers can do to lose weight and keep it off is to stick to a well-balanced diet. Often, this will require the understanding and support of their parents when it comes to preparing meals and

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Healthy Milk Alternatives

Whether you have lactose intolerance, an allergy to dairy or simply want to make a diet change, there are a number of healthy milk alternatives to choose from.

As you can see there are a variety of healthy milk alternatives available if you are looking for options. Therefore, be sure to try different ones to see which you prefer in terms of both taste and

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3-A-Day of Dairy Weight Loss Program

The 3-A-Day of Dairy Weight Loss Program by the National Dairy Council is a calorie-reduced diet combined with at least three servings of dairy per day.

The 3-A-Day of Dairy weight loss campaign is a new diet program that was created by way of a partnership between WebMD’s Weight Loss Clinic and the National Dairy

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