Comments for Weight Loss Blog - Weight Loss Center

Comment on Leptin and Weight loss: How the Fat Hormone Affects Hunger and Metabolism by Werner

Werner — Thu, 19 Nov 2009 14:54:48 +0000

Great article!
I have been smoking 14 years and found it most helpful to have a glass of water every time i felt like a smoke after quitting, not only did it take the craving away but it also suppressed my weight gain because the lack of smoking.
keep up the useful information

Comment on What Causes Hunger Pangs by elie palima

elie palima — Wed, 18 Nov 2009 18:00:03 +0000

hi guinea piggy, Great post but I did not read everything in here because I’m too lazy, anyways, I got a question to ask, I’ve been drinking weider mega mass 2000 a weight gainer if you haven’t heard of this yet anyways, I am just confused.. I’ve been drinking this for about 5 days, and I think I am feeling this all the time, I am hungry every 3 hours.. I mean is that normal??? I eat a full meal then I get hungry every 3 hours again, I would just like to know if it’s healthy.. I’m trying to gain weight btw,. that’s why I’m drinking mega mass 2000, but I feel like I’m having problems.. nwei, I’ll be waiting for your response.. tnx.

Comment on The Baby Food Diet by Gypsy

Gypsy — Tue, 17 Nov 2009 20:27:20 +0000

I have been on this diet for about 2 weeks or 10 days. So far no real weight loss in pounds, but I was shocked to discover that my waist had dropped from 45″ to 43 1/2″ without my knowledge!

Here are the other benefits:

1. It takes only 2 meals to immediately stop any hunger pangs. Totaling around 150 calories.

2. My body now reject high fat foods, like microwave popcorn and soya-based creamer.

3. I have stopped craving salty foods, sugary foods and restaurant foods.

4. For me, the very low price, the mindless ease and the quick immediate results are perfect for me as a person who needs to lose 99.5 pounds and get back into my size 6’s soon.

5. I am keeping a journal of my results, and plan to publish it as a book about my weight loss journey and The Baby Food Diet. Plus, I plan on creating a website, easy to commit, for those on The Baby Food Diet or B.F.D. as I call it.

Comment on High Protein Diets May Harm Kidneys by zinc

zinc — Tue, 17 Nov 2009 06:20:00 +0000

I have read the article based on the Article which is for the Kidneys affection. I like post very much as it contain informative knowledge. I agree that High protein diet may harm kidney but this proportion is quite low.I want to know suggestion from others.I agree wit the point that the bottom line is that dieting is meant to make your body healthier, not sicker, and some diets may cause more harm than good. Discuss your diet decisions with your doctor to make sure they are healthy and safe for you.

Comment on Best Low-Impact Exercise Machines for Cardio by Elliptical machines

Elliptical machines — Mon, 16 Nov 2009 16:15:52 +0000

Elliptical machines are also my favorite. You mentioned swimming, which is really my favorite cardio workout overall because it works out EVERYTHING and is incredibly refreshing; but when it comes to a MACHINE that offers low/no impact on the joints, ellipticals take the cake.

Also, I love rowing machines because of a reason you hit right on the head, the core workout.

Great read - I feel the need to go to the gym now, haha!

Comment on What to Eat Before and After Exercise by Elle

Elle — Mon, 16 Nov 2009 13:46:31 +0000

Chris, it really depends on how quickly your body digests food, how well you masticate,etc and it differs from person to person. I always take the longest period because I have digestive problems.

Comment on 5 Most Useful Weight Loss Gadgets by Polly

Polly — Wed, 11 Nov 2009 17:19:33 +0000

I couldn’t live without my heart rate monitor. I have one that straps around my wrist like a watch and keeps track of my heart rate while I work out. I use this to make sure I’m reaching my target heart rate when getting cardio. Really works well and I think it is the most useful gadget I have. Thanks for the rest of these tips.

Comment on What Causes Hunger Pangs by margaret

margaret — Tue, 10 Nov 2009 21:14:59 +0000

hi, im 3 months out from a gastric bypass. i want feeling hungry at all but recently ive started getting awful hungry in the afternoon and at late night. can someone help me with advice so i wont start snacking and ruin everything? ive gone through too much for that to happen now. im slow to lose weight due to holding fluid a lot but am now on a fluid pill three times a week. the last two weeks ive only lost 2 lbs. thank you for your help. margaret

Comment on Health Conditions That Cause Weight Gain by gain weight fast

gain weight fast — Sat, 07 Nov 2009 19:42:24 +0000

I think the weight gain can be controlled with a few of these. like genetics, pregnancy, and age. Although these conditions make it easier to gain weight, it isnt 100 percent that u must. Great post!

Comment on Weight Loss May Cure Sleep Apnea by Lucas Seipp-Williams

Lucas Seipp-Williams — Fri, 06 Nov 2009 15:23:33 +0000

This is a very important issue, that a number of my clients have dealt. Nutrition and weight loss have made a huge difference.