Health Conditions That Cause Weight Gain

Weight gain is not always due to poor diet and lack of exercise. There are a number of health conditions that can also cause weight gain, such as insulin resistance.

Certain health conditions can not only cause weight gain, but exacerbate efforts of losing weight. Leading the pack of such health conditions are under-active thyroids, otherwise known as

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March 13th, 2009 | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , | Category: Losing Weight | One comment

PMS Increases Metabolism and Weight Loss

For those of us who struggle with PMS every month, it is helpful to know that there is an underlying benefit of having our hormones go wild – weight loss. That’s right ladies, research has shown that pre-menstrual syndrome (PMS), a nuisance for many, can actually help you to lose weight faster at that time of the month than at any other

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December 9th, 2008 | Tags: , , , , , , , , , , , , | Category: Losing Weight | 7 comments