
Health Canada announced today that they are contemplating allowing food companies to add an anti-cancer drug to junk foods. This cancer-fighting drug called asparaginase is an enzyme that is used in patients with leukemia and some other types of
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There is a number of serious health problems associated with being overweight and obese. Losing weight to reduce your chances of developing one or more of these diseases in your lifetime, combined with the fact that you will have more energy and feel healthier, is all you should need to get motivated to make some
Read More Health Problems Associated with Being Overweight

It’s actually very interesting that many of the principles for losing weight are the same for lowering cholesterol levels. From what I can tell, many cases of high cholesterol can be improved just by making changes in your
Read More Diet Changes that Lower Cholesterol
Omega-3 Fatty Acids are some of nature’s best work as far as fats go. In addition to their multitude of health benefits, recent research has found that omega-3 fatty acids consumed in the diet may be capable of improving insulin levels, particularly in people with insulin resistance and metabolic syndrome, and may promote weight
Read More Omega-3 Improves Insulin and Weight Loss