Weight Loss and Pregnancy Do Not Mix

I find there are two key similarities between weight loss and pregnancy - a healthy diet and regular exercise are extremely important. Here is a picture of my little one at 11 weeks, 5 days.

Needless to say, I am thrilled beyond belief, but I am also scared about how pregnancy will make me gain weight. I have been thinking about this a lot and have come to the conclusion that weight loss and pregnancy do not mix. The bottom line is that I have to stop being so concerned about my weight as it appears as a number on a scale and just focus on eating a healthy diet and getting regular

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