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Anti-Cancer Drug Added to Junk Foods

There is public concern regarding the addition of an anti-cancer drug called asparaginase to junk foods, such as potato chips.

Health Canada announced today that they are contemplating allowing food companies to add an anti-cancer drug to junk foods. This cancer-fighting drug called asparaginase is an enzyme that is used in patients with leukemia and some other types of

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Weight Loss Benefits of Vinegar

Apple cider vinegar is marketed as a weight loss aid because of its ability to increase metabolism, stabilize blood sugar and decrease appetite.

Vinegar has a rather strong taste that is difficult to get past and adding it to your daily diet can be challenging. However, it is the reason vinegar has such a potent flavor that also gives it some unique weight loss

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Health Problems Associated with Being Overweight

Losing weight, even as little as 10 to 20 pounds, can drastically reduce your chances of developing some types of life-threatening conditions and diseases.

There is a number of serious health problems associated with being overweight and obese. Losing weight to reduce your chances of developing one or more of these diseases in your lifetime, combined with the fact that you will have more energy and feel healthier, is all you should need to get motivated to make some

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Cinnamon Prevents Insulin Resistance

Cinnamon has many health benefits, but one that is important for weight loss is its ability to prevent and reverse insulin resistance.

Cinnamon is more than just a spice that can be added to food or drinks to give them an extra tasty flavor. One of its most important benefits from a weight loss and health perspective is that it cinnamon prevents insulin

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Honey Sweetens a Weight Loss Diet

Despite that fact that honey contains calories, it contains beneficial nutrients that help to promote weight loss and good health.

Most dieters are so concentrated on limiting calories that they are inclined to avoid any type of sweetener that isn’t zero calories. Thus, honey is often left sitting in the shelf while artificial sweeteners get all the use, even though some pose potential health risks. Honey, however, can be a perfect addition as a sweetener to your weight loss

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Spicing Up Weight Loss

Many common herbs and spices, such as parsley, contain many nutrients and antioxidants that may help weight loss.

If you’re already eating a healthy, nutritious diet and you’re already exercising regularly, then you’ll be on the right track. By adding the benefits of the right herbs and spices, you’ll be able to accelerate your weight loss and make things just a bit easier on

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Top Reasons Why You Cannot Lose Weight

Eating too many calories, even if your diet is healthy, is one of the top reasons why you may not be able to lose weight.

One of the top reasons you can’t lose weight is that you don’t have a weight management plan for when you are finished dieting. You can not simply change the way that you eat, lose weight, and then go back to your old eating and lifestyle

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Carb Protein Fat Ratio in a Healthy Weight Loss Diet

Following the recommended carb protein fat ratio in your diet will help you to lose more weight or overcome a weight loss plateau.

There are a few things to understand about fats, carbs, and proteins that will help any dieter. The more a person knows about what they are eating and why they are eating them, the more powerful their diet is going to be for

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The Risks Obesity Poses To Pregnancy

There are a number or risks obesity poses to pregnancy and is the reason why overweight women are encouraged to lose weight before becoming pregnant.

There are some specific problems that can come about for an obese mom-to-be of which she needs to pay special attention. Dads should also know about these so they too can look for signs of a potential

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Leptin and Weight loss: How the Fat Hormone Affects Hunger and Metabolism

Leptin, a hormone that is produced by fat cells, may be regulated with a low-carb diet and better sleep.

Leptin is a hormone produced by fat cells and found in the blood plasma. One area of growing interest lately has been in determining the exact role that the hormone leptin plays in regulating metabolism and

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