Though conclusive evidence has not yet been gathered as this would require an exceptionally long-term study, there is more than enough evidence to show that there is a trend linking obesity to the instance of breast cancer.

For those of us who struggle with PMS every month, it is helpful to know that there is an underlying benefit of having our hormones go wild - weight loss. That’s right ladies, research has shown that pre-menstrual syndrome (PMS), a nuisance for many, can actually help you to lose weight faster at that time of the month than at any other time.