Do you want to feel better, happier and more relaxed without turning to that tub of double chocolate fudge ice cream for comfort? Try adding some of these weight loss foods that improve your mood to your daily diet.

If you are someone who loves chocolate and has had to give it up for your diet, then deprive yourself no further. Not only are some types of chocolate healthy, but they may also help to increase weight loss, which is a win-win for all of us dieting chocolate lovers.