Now that I’m calming down from my excitement from this morning’s weigh in I can begin to reflect on what I have learned over the past year of blogging. As I’m searching through my old posts and reading through some of my favorites, I feel that today would be perfect for pointing out the best dieting tips I’ve learned over the past year.

It’s a fact that all dieters must know - if you overeat, you are going to gain weight. In fact, overeating is one of the reasons why so many of us are now looking to drop some pounds. There are some tips that can help you avoid overeating. Some will work for you and others will not. Dieters should experiment to see what works best for them and then they should stick with it.

Dieting does not mean you have to avoid all social situations that involve drinking and eating. To help I’ve come up with this handy list of Weight Loss Tips for a Party Night.

Last night I was feeling inspired and started writing about the weight loss tips I think everyone can really use. These weight loss tips are what help me and I know they can help anyone else trying to lose weight too.

Well actually, perhaps it should be weight loss with peanuts. I came across an interesting weight loss tip the other day that suggested that when hunger strikes a spoonful of peanut butter could make you feel full for hours.

With the festive season quickly approaching it seems suiting to share with you the 10 best weight loss tips for Thanksgiving.