Weight Loss Center has a growing library of weight loss, health, and diet-related articles to help our visitors meet their weight loss goals, manage their weight and live healthy lives. We hope that you find our articles informative and helpful.
Article Categories: Weight Loss, Diet and Nutrition, Health
Weight Loss Articles
About Fat Loss - How to make our stubborn bodies let go of the fat they store.
Acomplia Diet Pills - Information about Acomplia (Rimonabant) weight loss pills used to suppress appetite.
Age and Weight Gain - Factors that may cause weight gain in our later years.
Alli Diet Pills - Introduction to the new non-prescription diet pill Alli.
Calories in a Pound of Fat - How many calories are in a pound of fat, and how many fewer calories you need to consume to lose one pound of body fat.
Calories Needed A Day - The number of calories that your body requires each day, just to function, and how many fewer calories we need to eat to lose weight.
Celebrity Diets - The glamorous ways that celebrities thin down.
Choosing the Right Diet - How to choose the right diet for you.
Crash Dieting - An unsafe and unhealthy method of extreme weight loss.
Diet and Exercise - Combining diet and exercise for optimal weight loss.
Diet Pills and Heat Illnesses - Some types of diet pills may increase the risk of heat illnesses and heat stroke during strenuous exercise and periods of heat exposure.
Diet Secrets - Five secrets to diet success that will have you losing weight without the need for expensive diet programs.
Diet Tips - 28 must know diet tips that can make losing weight a lot easier.
Emotional Eating - Understanding why we eat is one of the first steps towards becoming successful and weight loss.
Food and Weight Control - Information about portion sizes and helpful hints about how to regain control over food.
Free Diet Planner - A helpful and free tool to plan your meals and eat a healthier diet.
Getting Rid of Stomach Fat - Learn about the causes of belly fat, how to reduce it and how to prevent it in the first place.
How to Lose the Last 10 Pounds - Eating regularly, increasing exercise, and patience are all critical in losing your last 10 pounds.
How to Lose Weight after Pregnancy - Healthy ways to lose weight after pregnancy.
Keeping a Diet Diary - How to keep a diet diary in order to track calories, carbohydrates and other food choices throughout your day.
Losing Fat or Water? - How to know that you are losing fat and not just water weight.
Losing Weight Safely - How to lose weight safely without crash dieting or other poor dieting choices that will harm your health.
Mid-Life Weight Gain - Why we are more prone to gaining weight after 50.
Rimonabant - Facts about the rimonabant diet pills used for weight loss.
Safe Weight Loss - Defining safe weight loss for setting realistic weight loss goals.
Setting a Weight Loss Goal - How to set a healthy and realistic weight loss goal and tips on how to reach it.
Simple Diet Tips - Some simple steps that can help you start losing weight with little change to your diet or lifestyle.
Sleep vs. Weight Loss - The relationship between how much you sleep and how much you eat.
Snacking and Weight - Helpful tips about how to avoid unhealthy snacks and bad snacking patterns.
Speed up Your Metabolism - How to naturally increase your metabolism and burn more calories.
Starting a Healthy Weight Loss Program - Ways to start a healthy weight loss program including determining your current health status and physical abilities.
Three Ways to Lose Weight - Three easy weight loss tips to help you start shedding the pounds.
Weight Gain and Stress - How stress can lead to weight gain.
Weight Gain and Age - A study that investigated the question of whether vigorous exercise can prevent weight gain with age.
Weight Loss and Beverages - How many calories are in the drinks we love to have.
Weight Loss and TV - The connection between television, food and poor eating habits.
Weight Loss Goals - What weight loss goals are realistic and using short-term incremental goals for the best weight loss success.
Weight Loss Lies - De-mything some of the biggest weight loss lies.
Weight Loss Meditation - The use of exercise, yoga, pilates and meditation to focus on weight loss goals.
Weight Loss Plateau - How to start losing weight again after hitting a weight loss plateau.
Zimulti Weight Loss Pills - Information about Zimulti diet pills.
Diet and Nutrition Articles
Acne and Diet - How your Diet may, or may not, cause Acne.
Alcoholism and Diet - Effects of alcoholism on diet nutrition and health.
Arthritis and Diet - Diet suggestions that may help reduce the symptoms of arthritis.
Asthma and Diet - Diet suggestions that may help reduce the occurance of asthma attacks.
Food Guide Pyramid - The USDA Food Guide Pyramid, also known as MyPyramid, is a visual tool used as a general guideline for optimal nutritional health
Good Fats and Proteins - Good fats and proteins that are a necessary part of a healthy, well-balanced diet.
Healthy Eating Basics - Helpful tips about how to eat healthier foods and incorporate healthy eating into your everyday meal routines.
Healthy Lunches for Children - Healthy lunch choices and reducing the risk of childhood obesity.
Lactose Intolerance - Facts about lactose intolerance and diet suggestions for limiting this food sensitivity.
Macrobiotic Diet - Information about the Macrobiotic Diet that has claimed to help people reach higher levels of longevity and health.
Health Articles
20 Reasons to Exercise - Not that you need reasons because we all know it is part of a healthy lifestyle, but here are 20 really good reasons to get exercising.
Anorexia Nervosa - Anorexia Nervosa is an emotional eating disorder that is characterized by an obsession with losing weight to the point of starvation
Best Exercises to Burn Calories - How different types of exercise can increase calorie expenditure.
Birth Control Pills - The most widely used, safe and effective form of birth control products are birth control pills or oral contraceptives.
Breast Cancer - Facts about Breast cancer and breast cancer treatment.
Bulimia Nervosa - Bulimia Nervosa encompasses an unhealthy relationship with food stemming from a distorted and overly negative body image.
Cervical Cancer - Information about Cervical cancer; diagnosis and treatment.
Erectile Dysfunction - Erectile Dysfunction (ED) is the inability of a man to achieve and sustain an erection and can be experienced by men of all ages, but is more common in men over the age of 65.
Erectile Dysfunction Medications - Treatments for Erectile Dysfunction include the popular erectile medications Viagra, Cialis and Levitra.
Food Addiction - Food Addiction is an emotional and physical desire to overeat that leads to unhealthy overeating, also referred to as binging, comfort eating or emotional eating.
Glaucoma - Information about Glaucoma, a disease of the eye(s) that is painless and often undiagnosed.
Hormone Replacement Therapy (HRT) - Information about menopause and hormone replacement therapy treatments and risks.
Natural Healing - Facts about Natural Healing using natural herbs and remedies.
Osteoporosis - Information about osteoporosis that affects millions of men and women, including risk factors and prevention.
Safe Exercise - Determining your level of fitness and developing a realistic exercise program that you can succeed at. |
