I don't like junkfood much esp. biscuit, chocolate, pizza, popcorn, ice cream,sweety things. Fried junkfood tastes crisped and fragrant but the fear of cancer (fried things cause cancer in some way) hinders me and fatty and pinguid food makes me sick and difficult in digestion.

Certain sweet intake daily will not destroy your diet plan and makes you feel in good mood but just limit the volume.

From my point of view, I supposed most of people love junkfoods because they make you busy in some way and relax. In this case, why not try to eat sunflower seeds, groundnuts, walnuts, Pistachio, preserved fish thread, watermelon seed, pumpkin seed, natural snack like these? Adding a bit condiment like green tea, sault will make them taste much better and the calory is much lower than those sweety stuff not to mention that these dried fruit will be beneficial for your health such as groundnut's red layer will enhance your blood volume, walnut supplements DHA on brain and provides nutrition for your hair and so on. Eatting these stuff would keep you really busy on your mouth and relieves your gluttony.

Besides, brushing your teeth every time when you finish tasting something will also effectively suppress your gluttony as most of time we prefer to keep our mouth fresh.