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Guinea Piggy · 07-11-08, 04:31 PM

yes, it makes sense now that i think about it. my diet has been lower than usual in the amount of protein. i'll add more protein to my diet and hopefully feel better soon.

do you have any suggestions of high protein foods that are low in fat and cals?

07-11-08, 04:31 PM	#3 (permalink)
Guinea Piggy Ready to Rock 'n Roll Join Date: Jun 2008 Starting Weight: 237 lbs Current Weight: 188 lbs Goal Weight: 130 lbs Total Weight Lost: 49 lbs! Woo Hoo! About Me: Losing weight the old fashioned way with diet and exercise. Posts: 55	yes, it makes sense now that i think about it. my diet has been lower than usual in the amount of protein. i'll add more protein to my diet and hopefully feel better soon. do you have any suggestions of high protein foods that are low in fat and cals? __________________ Guinea Piggy is one of Weight Loss Center's esteemed Weight Loss Blog Authors.