Thread: Fat Lose tips
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Old 07-28-08, 06:43 AM   #5 (permalink)
patientrelationship
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Join Date: May 2008
Posts: 17
Default Weight Loss Tips

Well, you'll have to cut back A LOT! Why don't you try the 5-4-3-2-1 Diet? It was designed to last about two weeks to get off some weight quick! It's actually pretty easy to do whether you're eating at home or in a restaurant. Just be sure that the foods you choose to eat are very nutritious. You don't want your metabolism to get lazy. Drink plenty of water--get rid of soda, even diet for the next two weeks. You'll also be more successful if you dump the salt for that amount of time.
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