I started the lemonade diet yesterday morning (Sunday). I began with the laxative tea then drank the lemonade all day. Finished off the evening with another cup of laxative tea.
All day yesterday I felt exhausted. I was chilled to the bone and spent much of the afternoon huddled under a duvet trying to get warm. My digestive system felt a bit off, probably because of the tea. By the end of the day I noted that my tongue had turned grey. There wasn't a film on it like there usually is when I'm sick, it was just grey. Pretty strange, but I didn't panic because I had heard of others having the same experience. Also, all the filings in my teeth are super sensitive, like I'm brushing my teeth with tin foil
.
This morning I began by drinking the salt water flush. This worked really fast (in less than 30 mins), so be careful with this one. I then drank a cup of laxative tea and started my day. I have a good amount of energy today. I even had enough energy for a workout. I don't feel as hungry as I did yesterday, but I'm staying away from the TV cause all those food commercials are deadly.
Other than that, tongue is still grey and filings are still sensitive, but everything else seems to be right on course
.