Re: You'll look and feel great - what more motivation do you need?
By losing weight your quality of life will improve, you will be physically more healthy and you will feel happier.
Food may taste good for a few moments, but you have to live with your body for the rest of your life.
Once you lose the weight and continue to exercise you can start to eat more of the foods you like but in smaller portions and not as often.
I have lost 50 pounds over the past year and I can't descibe how good it feels.
Billy
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