I was watching an oprah special w/ dr. oz and he was talking about how beneficial the acai berry was....a natural appetite surpressant as well as energy booster...he suggested coupling that with a colon cleanse to jump start your body into weight loss, and I decided to go ahead and try it. I found a place to try it for free so i didn't have anything to lose..except the weight...and it worked!! you can read my blog if you want to know more...annasweightlossblog.com