Christy,

I think when I wrote the last post I had been taking Phentramin-d for 10 days. So that's a little under one pound a day to lose. I actually had a couple of days where I was down 2 to 3 pounds then a couple where I didn't lose at all. This just seems to be the way it goes.

I had put on quite a bit of weight over the holidays too, and it always seems to be easier to get rid of that weight than the more stubborn plump that has been around for a long time. I'd love it if I kept losing at this rate, but I know I likely won't. For example, over the last two days, since my last post, I've lost only half a pound :(

Anyway, to answer your question, yes, Phentramin-d does give me a boost of energy similar to Phentermine. I'm pretty sensitive to stimulants and Phentermine made my heart race some times, but Phentramin-d doesn't do that. I like the energy boost best in the morning because that's when I go to my cardio class.

I'd love to know what you think of Phen-d once you've tried it for a few days. Keep me posted.