hi all,
I`ve been using the Qwave system - it`s a very easy-to-use online application. There is a nutrition log and exercise log, where you can calculate the calories consumed and calories burned. You will be able to calculate calories consumed and track details on over 70 nutrients. You can create a set of meal templates for your most common meals. A meal template will save a lot of time in entering your meals especially if they are similar from day to day. You could read more on qwave.com