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debh28 · 04-21-09, 08:28 PM

you could try drinking a glass or 2 of water about a half hour to an hour before dinnertime. this could make you feel full when its time to eat dinner, and in turn eat less

04-21-09, 08:28 PM	#4 (permalink)
debh28 New Member Join Date: Feb 2009 Posts: 8	you could try drinking a glass or 2 of water about a half hour to an hour before dinnertime. this could make you feel full when its time to eat dinner, and in turn eat less