Quote:
Originally Posted by debh28
you might want to start slow with exercise and dieting. Eating well balanced food thats low in fat with a good cardio program. Also remember to drink plenty of water
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I'm really a slow drinker of water. How much water is advised when its one of your techniques for weightloss? Someone once told me to drink 10, I tried it, but got all woozy after. sigh. Is that normal?