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Old 06-03-09, 09:01 PM   #3 (permalink)
Kevsworld
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Join Date: May 2009
About Me: Campus Minister, Missionary, Blogger, Gym Rat
Posts: 14
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Keeping a journal of what you eat can actually double your weight loss:
www. strongandfit. net/2008/07/double-your-weight-loss.html (remove spaces)
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