Thread: Preventing Muscle Loss while Dieting
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Old 06-03-09, 09:05 PM   #4 (permalink)
Kevsworld
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Join Date: May 2009
About Me: Campus Minister, Missionary, Blogger, Gym Rat
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Tammy,

Also remember that weight loss isn't always linear--sometimes you'll reach a plateau for a few weeks, then suddenly drop a few pounds. Seems to have something to do with water weight.
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