Helen,

this is my 2nd day on the Ephedrine P57- and I am loving it. It is the closest thing I have come to the Shapefast by Shaperite Concepts, Ltd. since the ban. My first day, I took 2 pills. That is the daily dosage, 2 pills. Morning and afternoon..not evening because you might not be able to sleep. At least until your body gets used to it. I lost 3 pounds the first day! I feel 'slightly' wired, but nothing that would make me worried. The Shapefast did that the first day or two as well...and I lost 45 pounds in 4 months then in 1992 when I took that off and kept it off for over 10 years. So I am now pretty excited.

Also the fact that I weaned my son from breastfeeding (for other reasons too, not just to lose weight) but I can never lose while nursing, so I am really hoping now it will start to come off.
Let me contine for at least another week or two and I'll let you know if I recommend it!