A red bell pepper (raw) cut into strips, and low fat onion dip-----it actually tastes better than potato chips and dip!

Balsamic Glazed Chicken: Brown one serving of chicken strips using only Pam, add 1/8 cup water and 1/4 cup balsamic vinager, add 1 envelop of Truvia to sweeten naturally, and boil down into a sauce for 3 minutes. It you like a thicker sauce, you can add a little chicken boullion and/or a teaspoon of flour before boiling it down.