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Old 08-28-09, 11:25 PM   #13 (permalink)
maximum08
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Join Date: Aug 2009
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Quote:
Originally Posted by debh28 View Post
you could try drinking a glass or 2 of water about a half hour to an hour before dinnertime. this could make you feel full when its time to eat dinner, and in turn eat less
This is a good way that works !!
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