Quote:
Originally Posted by JJ72
Yeahhhhhhh, 5 weeks of exercise and just watching what i'm eating and i have finally got back to the weight i was when i started. Lol at this rate only 3 more months till my target weight!! I'm just not eating between meals and remembering the portions of dinner should be the size of ur fist. I am trying eating apples if i get hungry between meals cause the skin acts as a hunger surpressant, but my goodness they r just so boring to eat one a day. There is no way I could ever eat a green only diet.
Good luck to all that are trying to loose it like me, be possitive and keep going!!
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JJ72,
I have few questions to ask you that may help you.
Do you believe you can achieve your ideal body?
What will you do if you cannot lose weight and achieve your ideal body?
Do you enjoy what you are doing to get your ideal body?
These are the fundamental questions to your ideal body. When you are able to answer the questions with conviction, I am sure you can lose weight easily and achieve your ideal weight.
If you have any questions, you may PM me.