Thread: Looking Trim
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Old 11-09-07, 12:09 PM
helen helen is offline
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Default Re: Looking Trim

How did your weigh in go for the third week? I am surprised you haven't had more weight loss, especially in the first week. It's good that your appetite is suppressed - that helps a lot. Make sure you are eating healthy small snacks and meals throughout the day though, otherwise your body will go into starvation mode and hold onto all the calories it can.

Do you have much time to exercise? Exercising can really help get rid of those last stubborn pounds.

Keep up the great work! :D
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