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| Diets - What Diets are most Effective The best and worst diets reviewed... |
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04-30-09, 12:32 PM
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#11 (permalink) |
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Super Moderator
Join Date: Jun 2008
About Me: Weight Loss and Health writer and researcher.
Posts: 25
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Well said. I am not a big fan of short-term fad diets such as the Cabbage Soup Diet listed here. It is not nutritionally balanced and does not help you to start making the necessary changes in your diet for long-term weight loss or weight management. Instead, I would turn my efforts to learning how to prepare low-calorie, healthy, portion-controlled meals for me and my family instead of eating this soup day in and day out.
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