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| Exercise and Weight Loss Easy excersie ideas, working out AND gaining weight... |
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08-22-09, 07:42 AM
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Banned
Join Date: Aug 2009
Posts: 6
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Morning Exercise
With a family and work, the only time to get exercise is early in the morning. Early means, when my young boys are still sleeping. It may be dark and cold during those early mornings, but I am able to get a run in and I have the rest of the day for work and family time. If I wait until later in the day, many times exercise just doesn't happen.
GeraghtyDurango Fat Loss Endurance Fellowship |
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