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Exercise and Weight Loss Easy excersie ideas, working out AND gaining weight...

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Old 06-19-17, 12:11 PM   #1 (permalink)
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Join Date: Mar 2012
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Default Simply Fit Board

Anyone try this out? Is the Simply Fit Board good for something (even if not for weight loss) or is it just a gimmick?
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Old 06-24-17, 05:04 PM   #2 (permalink)
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It's good for improving balance, but I don't think it melts the pounds off your middle. In other words, it can be good for you, just don't expect any fat-loss miracle from it.
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Old 06-25-17, 08:57 AM   #3 (permalink)
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I love this board! I use it every day and it definitely has made my balance better. I also burn calories and I think I've lost a few pounds, too. I don't think it's done anything for my actual waistline yet (only been using it for 3 weeks) but I love it anyway! It's very easy to use and super easy to store.
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Old 07-01-17, 09:57 AM   #4 (permalink)
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my friend uses this board and swears by it....but honestly, I have yet to see her shed any fat from her waistline...
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Old 07-15-17, 09:48 AM   #5 (permalink)
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oh my gosh! I've always wanted to try one of these, too!! I think I might get one the next time it goes on sale. It looks fun and I like that it's so portable :)
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Old 07-17-17, 10:50 AM   #6 (permalink)
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Okay, so it's good for balance and posture but it won't necessarily help with fat loss. Got it :) I think I'm still going to get one to try it out. I could use improved posture.
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