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Exercise and Weight Loss Easy excersie ideas, working out AND gaining weight...

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Old 06-19-17, 11:11 AM   #1 (permalink)
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Default Simply Fit Board

Anyone try this out? Is the Simply Fit Board good for something (even if not for weight loss) or is it just a gimmick?
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Old Yesterday, 04:04 PM   #2 (permalink)
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It's good for improving balance, but I don't think it melts the pounds off your middle. In other words, it can be good for you, just don't expect any fat-loss miracle from it.
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Old Today, 07:57 AM   #3 (permalink)
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I love this board! I use it every day and it definitely has made my balance better. I also burn calories and I think I've lost a few pounds, too. I don't think it's done anything for my actual waistline yet (only been using it for 3 weeks) but I love it anyway! It's very easy to use and super easy to store.
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