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12-16-08, 04:31 PM
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#1 (permalink) |
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New Member
Join Date: Dec 2008
Posts: 2
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Replaced my regular snack foods with pistachios and...
..i think it's working! Usually I'd have chips or other "bad" snacks, but I've found that snacking on in-shell pistachios may have lead to me losing 5 pounds over the past couple weeks!
I'm wondering which aspect of the "pistachio principle" is in play and helping me: http:// pistachiohealth. com/the_pistachio_principle. html Last edited by Ziphera; 12-16-08 at 06:01 PM. |
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12-16-08, 06:09 PM
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#2 (permalink) |
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Ready to Rock 'n Roll
Join Date: Jun 2008
Starting Weight: 237 lbs
Current Weight: 188 lbs
Goal Weight: 130 lbs
Total Weight Lost: 49 lbs! Woo Hoo!
About Me: Losing weight the old fashioned way with diet and exercise.
Posts: 55
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The Peanut Principle
Yes, I'm curious too. What aspect of the Pistachio Principle do you think is working for you?
As for myself, I love Pistachios more than any other snack food. But it is true that when I'm faced with a bowl of empty shells I'm not as inclined to keep eating, unlike if I just had a bag of shelled Pistachios. Shouldn't this principle hold true then for other nuts? For example, peanut shells are much bigger and it would take fewer to fill a bowl. Hmmmm, maybe I'm on to something here. The Peanut Principle  .
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