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| General Weight Loss Discussion Feel free to talk about anything and everything related to weight loss in this board. |
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05-31-09, 10:43 PM
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#1 (permalink) |
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New Member
Join Date: May 2009
Posts: 1
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Path of least resistance diet and weight loss programs don't work
The illusion of losing weight through the path of least resistance is VERY strong. No more excuses! The Drill Sergeant's Guide to Weight Loss is a no-nonsense guide for anyone overweight that is serious about getting fit and staying fit! Get it on Amazon.
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06-06-09, 01:15 PM
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#2 (permalink) |
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Ready to Rock 'n Roll
Join Date: Jun 2008
Starting Weight: 237 lbs
Current Weight: 188 lbs
Goal Weight: 130 lbs
Total Weight Lost: 49 lbs! Woo Hoo!
About Me: Losing weight the old fashioned way with diet and exercise.
Posts: 44
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Thanks Jeff. I'll check this book out. Sounds great.
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