In 1996 I lost 103 lbs on LA weight Loss, but gained it back over the years!!!! I was in my early 30's then. Now in my late 40's, I wanted to go back to LA Weight Loss, but was sad to learn that they closed! Bummer!

But someone on EBay retyped the whole LAWL plan for people who lost the plan guides. I paid the $9. and it was emailed it to me 3 hours later. So I started a week ago on the Red Plan, and dropped 8 lbs so far.

I really hope it will be as easy to lose 100 lbs in my late 40's as it was to lose in my early 30's. I follow the plan precisely, so I will let you all know.

I am looking forward to reading everyone's posts because it helps inspire me.

Feel free to email me :) I could use all the inspiration I could get!

There are many ways to burn up your fat , I heard someone even eat cookies to lose weight .

Ages doesn't matter when you decide to lose weight. you sure can do it if you want to and do it as you said.