What is the most common weight loss problem? - Weight Loss Forum - Diet Forum - Weight-loss-center.net

Skinny101 · 10-01-09, 11:35 AM

I have lost weight successful and able to maintain it for a year. My weight loss problem was unable to set aside time for exercising to burn more calories. But I found a way to lose weight.

I want to find out what is the most common weight loss problem, so I can figure out a way to help people solve the problem.

Do post your problem here or you may email me joshua23sg@yahoo.com

henrycalhoun51 · 10-01-09, 06:50 PM

For me eating the wrong foods when I know better.

To met hough the fat free craze is a joke though...

calotrenpamela · 10-02-09, 01:22 AM

Skipping meals or eating too little is a wrong thing to do. You should eat healthy food and do plenty of exercise.

Dr.O · 11-10-09, 01:58 AM

I think the simple common reason is lack of commitment.

people start things, then they quit before they see great results.

SlimBeauty · 01-14-10, 06:24 AM

My personal BIG problem – LUCK OF PERSISTENCE

Kisten_M · 02-09-10, 03:57 AM

Thanks for sharing this informative information.
I usually go through the healthy diet plan .For this I prefer low fat diet. Trying juices instead of food and snacks will be more beneficial. With this i always do some exercise with diet. Exercise with low fat diet is the best way to loose weight.