Although my husband says I look great after giving birth to our daughter a month ago, I do feel conscious when I go out of the house for some chores. Just the other day, a former neighbor approached and congratulated me. I assumed she'd heard about me giving birth but I was a bit dismayed when she asked how far along I was.

I am a proud mom but I do feel that I have to lose the extra pounds. I'd like to start on a routine that won't affect breastfeeding and one that I could do at home. Where do I get the exercise videos?

i was looking for the same thing and found some great videos on Club Fit Yummy Mummy website. membership is only $9.95 per month and gives you access to all the videos, forum and more. looks good. i'm going to join once my baby is born.

please let me know if you find some good post-pregnancy workout videos that are free cause i'd love to take a look.

Well we do have a lot of choices out there. If you're the type that surfs the internet anyway, I'm sure there will be lots of choices if you google it. I came across Workouts on Demand so you could check that out. Or perhaps your nearest Walmart?

Good luck on finding those videos, I hope that works for you.