forums Weight Loss Tickers Weight Loss Newsletter
Best Diet Pill Review weight-loss-forum-image Weight loss weight-loss-forum-image
weight-loss-forum-image weight-loss-forum-image image weight-loss-forum-image
Save $44 + Free Shipping on 3 Month Order! Diet forum weight-loss-forum-image weight-loss-forum-image weight-loss-forum-image
Phentramin-d Testimonials 2 weight-loss-forum-image
weight-loss-forum-image2 Buy Phentramin-d Online weight-forum-image weight-loss-forum-image
Phentramin-d Testimonials weight-loss-forum-image
weight-loss-forum-image4 weight-loss

Go Back   Weight Loss Forum - Diet Forum - Weight loss Diet Forum Online > General Category > Latest Weight Loss News
 Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Latest Weight Loss News Latest Diet Pills, Weight Loss studies, Sleep and Weight loss...

LinkBack Thread Tools Display Modes
Old 02-26-17, 01:11 PM   #1 (permalink)
Full Member
Join Date: Feb 2012
Posts: 154
Default Weighing yourself regularly may help to keep off the pounds

According to a new study, using specific strategies, such as regularly weighing yourself and planning for situations in which you are more likely to regain weight that you lost, will help more people to keep the weight that they lost over the long term. I found this study to be pretty interesting because it really goes to show that changing your diet and exercising isn't enough to keep people motivated over the long term.

If you'd like to learn about it, here's the link Weight loss maintenance study suggests tips for success -
bruceH is offline   Reply With Quote
Old 05-15-17, 08:18 AM   #2 (permalink)
Full Member
Join Date: Feb 2012
Posts: 155

So they're saying that when you actually prepare yourself for situations when you are likely to gain weight and if you weigh yourself regularly this can help motivate you to keep weight off over the long term? I'm not quite sure I understand how this will be beneficial. Wouldn't constantly thinking about your weight and being aware of it make you a little obsessive about weight loss?
CuJo1992 is offline   Reply With Quote
Old 05-28-17, 10:14 AM   #3 (permalink)
Full Member
Join Date: Mar 2012
Posts: 161

This is an interesting article. Thanks for sharing! I actually think that you can lose weight by employing these strategies. By believing that you can lose weight and maintaining high levels of physical activity, monitoring your weight frequently and keeping track of your diet can help you lose weight.
Tiff is offline   Reply With Quote
Old 06-04-17, 09:41 AM   #4 (permalink)
Full Member
Join Date: Oct 2011
Posts: 175

I didn't find this study to be revolutionary at all. Isn't this just plain old common sense? Why are people only writing about this now?
jan is offline   Reply With Quote


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -5. The time now is 05:25 PM.

#1 Diet Pill Phentramin-D
Weight Loss Tools

Diet & Nutrition

Diet Programs

General Health

Weight Loss Products Fitness & Exercise

Weight Loss Forum

Weight Loss Blog

Copyright 2009, All rights reserved.