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Motivation Motivation Ideas, tips to help you stay on track with your weight loss, or just some positive words to keep our spirits up.

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Default Motivation Ideas

I am starting a new diet today and if anyone knows of any good Motivation ideas I would appeaciate some help. In the past I find that I can stick with my diet for 2 weeks with no problems. But after that it really gets tough. I need to last about 2-3 months on this diet.

thanks,

Dave
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