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Old 08-05-17, 08:53 AM   #1 (permalink)
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Default Best diets for men

What diets are the best for men who want to lose weight? Do any actually exist? or do diets work well for both men and women equally.
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Old 08-07-17, 07:36 AM   #2 (permalink)
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i don't think there is a diet that is better for men or women. I think they'll pretty much all work the same way for men or women as long as they are followed as they are meant to be followed.
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Old 08-15-17, 11:54 AM   #3 (permalink)
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Quote:
Originally Posted by bruceH View Post
i don't think there is a diet that is better for men or women. I think they'll pretty much all work the same way for men or women as long as they are followed as they are meant to be followed.
I agree. That said, three top-rated diets that seem to be good for men (although they are likely good for women, too) are the MIND Diet, DASH Diet and TLC Diet.
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