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Weight Loss for New Moms Losing weight after pregnancy, weight loss support...

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Old 01-25-15, 09:29 AM   #1 (permalink)
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Question Keeping weight down after breastfeeding

Breastfeeding can bring a huge advantage for keeping weight under control but, obviously, it canít last forever. When youíve pretty much been depending on that to keep weight from building up because breastfeeding burns so many calories, what do you do to stop yourself from suddenly gaining a lot of weight as breastfeeding comes to an end?
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Old 01-28-15, 07:51 PM   #2 (permalink)
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Just eat right. Breastfeeding doesnít actually make that much of a difference that youíll suddenly blimp up after you stop, so donít worry about that. Just eat in moderation and youíll do just fine.
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