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Old 07-23-09, 02:32 PM   #1 (permalink)
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Question diet book suggestions
I'm in real need of some help right now as far as dieting goes. Can anyone recommend a good diet book for me to try. I've been thinking of buying the "Gabriel Method" book, but I'm not too sure if that's what I'm looking for. I would love to find something that offers sound dieting advice and some sample menu plans. Any suggestions?
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Old 10-02-09, 05:22 AM   #2 (permalink)
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Hi Helen,

You might want to try juicing. It's a natural way to lose weight so it is safe. It worked for me and my husband. For more info please click the link below.

Cheers!
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Old 10-02-09, 05:24 AM   #3 (permalink)
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The book is called Jump Start 7 Day Weight Loss Program by Brendan McCarthy. Cheers!
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Old 10-08-09, 07:36 AM   #4 (permalink)
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Nourishing Traditions, you have to make it a lifestyle!
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