forums Albums groups
Most Powerfull Overall Diet Pill
Most Powerfull Diet Pill
Rated 4.8 / 5.0
Lose up to 25 Pounds a Month
Strongest Herbal Pill
Strongest Herbal Pill
Rated 4.3 / 5.0
Lose up to 20 Pounds a Month
Best Hoodia Product
Best Hoodia Product
Rated 4.0 / 5.0
Lose up to 15 Pounds a Month
Old 04-11-08, 03:26 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
New Member
 
Davie76's Avatar
 
Join Date: Apr 2008
Posts: 8
Default Weight Loss Tips

I actually found some great ones on this site!
Diet Tips - Dieting Tips - Weight Loss Tips - Successful Weight Loss
It's the main website for the site the forum is on.

Dave
Davie76 is offline   Reply With Quote
Old 06-10-08, 02:43 AM   #2 (permalink)
New Member
 
Join Date: Jun 2008
Posts: 6
Default

Avoid refined foods.
Avoid too much salt and take it easy on the sweets but don't deny yourself a treat now and then (or every day if you want).
Forgive yourself for gaining the weight in the first place and forgive yourself for every thing and for every way in which you're not perfect.
Love yourself ... or at least keep a check on the "self-hater" ie; the one who judges and condemns yourself for being who you are. Tell it to leave you alone or to shut-up.
Basically, aside from the emotional and psychological reasons that people eat too much, it really does come down to eating healthy foods and getting enough exercise or enough daily activity.
20 minutes of aerobic workout a day is enough if you're not gung-ho about working out. Just get some sweat happening and get your heart rate up.
Finally, imagine your body as healthy and slim and imagine yourself as happy.
johnbarton is offline   Reply With Quote
Old 10-06-08, 04:41 PM   #3 (permalink)
New Member
 
Join Date: Oct 2008
About Me: Trying to stay active
Posts: 1
Talking Keeping it off.

I came across this site weightlossdiets and found that this tip did wonders in helping me keep off my love handles.
Omit the cocktails hour and cut down on alcohol generally. Drink plenty of water, which has no kilojoules.
bashewa is offline   Reply With Quote
Old 02-06-09, 04:26 AM   #4 (permalink)
Banned
 
Join Date: Feb 2009
Posts: 1
Post Weight Loss Tips

Weight loss tip

1. Keep a food and exercise diary
2 Don’t weigh in too often
3 Make the best choices you can.
4 Eat the correct portion sizes
5. Don’t skip meals
6. Get plenty of sleep
7 Don’t skip breakfast.

Then see the result.

Last edited by Ziphera; 02-06-09 at 11:38 AM.
grawger is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

LinkBacks (?)
LinkBack to this Thread: http://www.weight-loss-center.net/weight_loss_diet_forum/weight-loss-tips/63-weight-loss-tips.html
Posted By For Type Date
Weight Loss Forum - Diet Forum - Weight loss blogs This thread Refback 10-06-08 05:07 PM


All times are GMT -5. The time now is 04:26 AM.

#1 Diet Pill Phentramin-D
Weight Loss Tools

Diet & Nutrition

Diet Programs

General Health

Weight Loss Products Fitness & Exercise

Weight Loss Forum

Weight Loss Blog

Copyright ©2009, Weight-loss-center.net. All rights reserved.