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Old 06-12-08, 09:43 AM
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Default weight loss quicker
Hi Guys

I have a question! I am trying to lose about 15 pounds in 8 weeks. Right now I usually do cardio and weight training, but I am wondering if I replace the weights with more cardio during this time will I lose the weight quicker? I would never cut it out forever.but does anyone have experience/results with this. Have you lost weight quickly with lots of cardio or both or just weights?

Thanks
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