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06-12-08, 08:43 AM
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New Member
Join Date: May 2008
Posts: 17
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weight loss quicker
Hi Guys
I have a question! I am trying to lose about 15 pounds in 8 weeks. Right now I usually do cardio and weight training, but I am wondering if I replace the weights with more cardio during this time will I lose the weight quicker? I would never cut it out forever.but does anyone have experience/results with this. Have you lost weight quickly with lots of cardio or both or just weights? Thanks |
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