Welcome to Natural Physical Conditioning’s weight loss and fitness holidays. We offer health, fitness and weight loss vacations set in the heart of the stunning Scottish Highlands on a vast private estate. Our weight loss and fitness holidays are designed to help you make positive changes in your life that will enable you to first reach and then maintain you weight loss and fitness goals.
Through a combination of good, sensible eating, daily activities and enjoyable exercise sessions you will see a number of positive results whilst you are here, but more importantly these changes will act as real kick-start in helping you move towards your long term weight loss goals.Programs Offered: At present Natural Physical Conditioning offers a number of different weight loss and fitness vacations all aimed to assist you in first defining your health, fitness and weight loss goals and then learning key skills to make them a reality.
NPC Weight Loss Holidays Programs
7 Day Weight Loss Holiday - The 7 Day Weight Loss Holiday includes a fully private room for 7 days and nights at the incredible Corrour estate in the Highland of Scotland. This is the most popular of our holidays and is designed to help you make the changes needed to enable you to achieve your weight loss goals. This weight loss and fitness vacation is comprised of daily activities such as hiking in the breathtaking surroundings, Canadian canoeing on Loch Ossian, Geocaching or biking on some of the great trails around the estate. In addition you will have personal training, nutrition sessions and workshops focusing on successful change and motivation. Cost of the 7 Day Weight Loss Holiday is currently £795 (approx. $1120 USD).
5 Day Graduate Course - The 5 Day Graduate Course includes a fully private room. This holiday is aimed at guests who may be a little more fit or that have already attended our 7 Day Weight Loss Holiday. Although shorter in length, the activities are a little more strenuous with the walks being longer, higher and more remote, more intense exercise classes and one to one training sessions and even things such as ‘Munroe bagging’ (Mountain hiking) with an expert guide. Cost of the 5 Day Graduate Course is currently £600 (approx. $900 USD).
5 Day Weight Loss Holiday - The 5 Day Weight Loss Holiday includes a fully private room. This is the shorter version of our successful 7 Day Weight Loss Holiday and is great for those looking to make some big improvements to their health and fitness, but don’t have time for the full week. This weight loss and fitness vacation is also well suited to those who perhaps think their current fitness levels might not be up to the full 7 day program. Cost of the 5 Day Weight Loss Holiday is currently £600 (approx. 900 USD).
In addition we can arranged to call you to answer any questions you may have, just contact us through the website and we’ll get straight back to you.